Club runs
June 2 @ 6:30 pm – 7:30 pm
Pavey/C25k wk 9/Joanne
Fosters/steady run/LJ
Farah/steady run/Nick
Holmes/steady run/Matt
Radcliffe/steady run/Sarah
Ennis/10 mins easy,200,400,600,800,1k,800,600,400,200, 2min rec, 10 mins easy/Mary
Coe/CE 10 mins easy, 200,400,600,800,3x1k, 800,600,4000,200, 2 min rec,10 mins easy/Rob Russell