Club runs
Fosters/steady run/LoisFarah/steady run/LJHolmes/steady run/GarryRadcliffe/steady run/EmmaEnnis/10 mins easy, (400m, off 200m recovery) x 6-8,10 mins easy/MaryCoe/10 mins easy,(400m, off 200m recovery) x 10,10 mins easy/Rob Russell
1 event found.