Training runs

Name: Training runs
Start: 2026-11-19T18:30:00+00:00
End: 2026-11-19T19:30:00+00:00

November 19 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/LJ
Holmes/Radcliffe/steady run/Claudine
Intervals/10mins easy, (1k,200m rec,400m, 400m rec) x 2-4, 10 mins easy/Mary

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Training runs

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