Training runs

Name: Training runs
Start: 2026-09-03T18:30:00+00:00
End: 2026-09-03T19:30:00+00:00

September 3 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Nick
Holmes/Radcliffe/steady run/Sarah
Intervals/10mins easy, 4x5min Kenyan Hills strong effort, 2 mins rec, 10 mins easy/Rob Russell

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