Training runs

Name: Training runs
Start: 2026-07-30T18:30:00+00:00
End: 2026-07-30T19:30:00+00:00

July 30 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Nick
Holmes/Radcliffe/steady run/Sarah
Intervals/RE (I/A) 10mins easy, 4-6 long hills, jog back,10 mins easy, PO to Memorial/Rachel

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Training runs

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