Couch to 5k week 7

Name: Couch to 5k week 7
Start: 2020-11-19T18:30:00+00:00
End: 2020-11-19T19:30:00+00:00

November 19 @ 6:30 pm - 7:30 pm

For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running.