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Training runs

Pavey/Couch to 5k week 6/Michelle Fosters/6 x 800m/Claudine Holmes/1 min hills, 10 reps, 2 mins rec/Robert R Radcliffe& Coe/short hills x 12/Tom

Training runs

Pavey/Couch to 5k week 6/Michelle Fosters/6 x 800m/Claudine Holmes/1 min hills, 10 reps, 2 mins rec/Robert R Radcliffe& Coe/short hills x 12/Tom

Training runs

Pavey/Couch to 5k week 6/Michelle Fosters/6 x 800m/Claudine Holmes/1 min hills, 10 reps, 2 mins rec/Robert R Radcliffe& Coe/short hills x 12/Tom