Thursday training runs
Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops , 2 min recovery […]
Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops , 2 min recovery […]
Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops , 2 min recovery […]
Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops , 2 min recovery […]