Couch to 5k week 7
For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running. Coaches: Sarah, Claudine
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For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running. Coaches: Sarah, Claudine
For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running. Coaches: Sarah, Claudine
For your 3 runs in week 7, you will begin with a brisk 5-minute walk, then 25 minutes of running. Coaches: Sarah, Claudine
