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Training runs

October 14 @ 6:15 pm

Pavey/Coach to 5k week 4/Michelle
Fosters/200-400-600-800-600-400-200, 2 mins rec/???
Holmes/5 x 5min Kenyan hills/Robert
Radcliffe& Coe/400m x 12/???

Details

Date:
October 14
Time:
6:15 pm