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Training runs

August 4 @ 6:30 pm

Session 1/10 x 1 min effort/Claudine
Session 2/pyramid 1,2,4,2,1 mins/Jo P
Fosters’ run/steady run/Michelle meet at Sandpits on Thursday at 6.30pm for ring road run.

Details

Date:
August 4
Time:
6:30 pm