Training runs

Name: Training runs
Start: 2026-06-11T18:30:00+00:00
End: 2026-06-11T19:30:00+00:00

June 11 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Garry
Holmes/Radcliffe/steady run/Emma
Intervals/10mins easy, 3x300m, 100m rec, repeat for total of 3 sets,10 mins easy/Robert Richards

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Training runs

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