Training runs

Name: Training runs
Start: 2026-04-30T18:30:00+00:00
End: 2026-04-30T19:30:00+00:00

April 30 @ 6:30 pm – 7:30 pm

Pavey/Cto5k wk4/Nick
Fosters/Farah/steady run/Matt
Holmes/Radcliffe/steady run/Emma
Intervals/RE(B), 10mins easy, 1k,2k,3k, 2 min rec, same effort,10 mins easy/Sarah

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Training runs

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