Training runs

Name: Training runs
Start: 2026-03-05T18:30:00+00:00
End: 2026-03-05T19:30:00+00:00

March 5 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Lois
Holmes/Radcliffe/steady run/Rachel
Intervals/RE(B), 10mins easy, 6x200m hill strong effort, walk back rec,10 mins easy/Rob Russell

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Training runs

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