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Thursday training

February 25 @ 6:30 pm - 7:30 pm

Pavey & Fosters – 8 x short hills, 2 min recovery
Holmes – 200,400,600,800,600,400,200 pyramids, 2 min recovery
Radcliffe – 6 x 5 min Kenyan hills, 2 min recovery
Coe -2 miles easy, 2 miles tempo, 2 miles easy

Details

Date:
February 25
Time:
6:30 pm - 7:30 pm