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Couch to 5k week 9
3rd December 2020 @ 6:30 pm - 7:30 pm
For your 3 runs in week 9, you will begin with a brisk 5-minute walk, then 30 minutes of running.
Coaches: Sarah, Tracey
For your 3 runs in week 9, you will begin with a brisk 5-minute walk, then 30 minutes of running.
Coaches: Sarah, Tracey