- This event has passed.
Club runs
January 6 @ 6:30 pm – 7:30 pm
Fosters/steady run/Lois
Farah/steady run/LJ
Holmes/steady run/Rachel
Radcliffe/steady run/Rob Kelly
Ennis/RE(B) 10 mins easy, 6×800 with effort, 2 mins rec, 10mins easy/Robert R
Coe/RE(I/A) 10mins easy,8×800 at tempo, 2 mins rec 10 mins easy/???