Training runs
Session 1/4 x long hills /Claudine Session 2/7 x 800m/???
Session 1/4 x long hills /Claudine Session 2/7 x 800m/???
Session 1/4 x long hills /Claudine Session 2/7 x 800m/???
Session 1/4 x long hills /Claudine Session 2/7 x 800m/???
Meldon Car Park Sat 14th May 13:00
Meldon Car Park Sat 14th May 13:00
Meldon Car Park Sat 14th May 13:00
Fosters/steady run/Katy G meeting at Belstone Village Hall carpark Holmes/steady run/??? Coe/1 mile time trial/????
Fosters/steady run/Katy G meeting at Belstone Village Hall carpark Holmes/steady run/??? Coe/1 mile time trial/????
Fosters/steady run/Katy G meeting at Belstone Village Hall carpark Holmes/steady run/??? Coe/1 mile time trial/????
Session 1/Pyramid 200, 400, 800, 400, 200m,2 mins rec /??? Session 2/6 x long hills/Richard
Session 1/Pyramid 200, 400, 800, 400, 200m,2 mins rec /??? Session 2/6 x long hills/Richard
Session 1/Pyramid 200, 400, 800, 400, 200m,2 mins rec /??? Session 2/6 x long hills/Richard