Club runs
Fosters/steady run/Jo Holmes/steady run/Robert Coe/6 x 800 plus 4 x 400 plus 15min tempo/Andy
Fosters/steady run/Jo Holmes/steady run/Robert Coe/6 x 800 plus 4 x 400 plus 15min tempo/Andy
Fosters/steady run/Jo Holmes/steady run/Robert Coe/6 x 800 plus 4 x 400 plus 15min tempo/Andy
Fosters/steady run/Jo Holmes/steady run/Robert Coe/6 x 800 plus 4 x 400 plus 15min tempo/Andy
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we […]
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we […]
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we […]
Session 1/6 x 800m,2 mins rec /Claudine Session 2/12 short hills/Ricky D
Session 1/6 x 800m,2 mins rec /Claudine Session 2/12 short hills/Ricky D
Session 1/6 x 800m,2 mins rec /Claudine Session 2/12 short hills/Ricky D
Fosters/steady run/Jo B Holmes/steady run/Tom Coe/16 x 400m plus 10min tempo/Rob K
Fosters/steady run/Jo B Holmes/steady run/Tom Coe/16 x 400m plus 10min tempo/Rob K
Fosters/steady run/Jo B Holmes/steady run/Tom Coe/16 x 400m plus 10min tempo/Rob K