Training runs
Session 1/10 x 1 min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/10 x 1 min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/10 x 1 min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/10 x 1 min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/6 x 2 min efforts/Claudine Session 2/10 x 2 min efforts/Richard Fosters/steady run/Michelle
Session 1/6 x 2 min efforts/Claudine Session 2/10 x 2 min efforts/Richard Fosters/steady run/Michelle
Session 1/6 x 2 min efforts/Claudine Session 2/10 x 2 min efforts/Richard Fosters/steady run/Michelle
Meet at Mole Avon 6:30
Meet at Mole Avon 6:30
Meet at Mole Avon 6:30
On Tuesday 30th August I’d like to meet Fosters at Meldon Quarry Car park.
On Tuesday 30th August I’d like to meet Fosters at Meldon Quarry Car park.
On Tuesday 30th August I’d like to meet Fosters at Meldon Quarry Car park.