Training runs
Fosters/Farah/steady run/GarryHolmes/Radcliffe/steady run/MaryIntervals/RE(B), 10mins easy, up 2 mins, 2 mins rec, up 4 mins, 2 mins rec, down 2 mins, 1 min rec, down 2 mins, 2 mins rec, go […]
1 event found.
Fosters/Farah/steady run/GarryHolmes/Radcliffe/steady run/MaryIntervals/RE(B), 10mins easy, up 2 mins, 2 mins rec, up 4 mins, 2 mins rec, down 2 mins, 1 min rec, down 2 mins, 2 mins rec, go […]