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Training runs

Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine

Training runs

Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine

Training runs

Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine