Tuesday steady runs
Pavey, Fosters, Holmes, Radcliffe - steady runs Coe - 12 x short hills + 10 min tempo
Pavey, Fosters, Holmes, Radcliffe - steady runs Coe - 12 x short hills + 10 min tempo
Pavey, Fosters, Holmes, Radcliffe - steady runs Coe - 12 x short hills + 10 min tempo
Pavey, Fosters, Holmes, Radcliffe - steady runs Coe - 12 x short hills + 10 min tempo