Loading Events

« All Events

Training runs

May 7 @ 6:30 pm 7:30 pm

Pavey/Cto5k wk5/Lois
Fosters/Farah
/steady run/Emma
Holmes/Radcliffe/steady run/Rachel
Intervals/RE(B), 10mins easy, 1k, 2 min rec, 4×600, 30 secs rec, 1k, 2 mins rec with strong effort,10 mins easy/Rob Russell