JoAnne Fosters run
Fosters Run. Tuesday 14th. Sandpits car park. 6:30pm.
Fosters Run. Tuesday 14th. Sandpits car park. 6:30pm.
Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask.
Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask.
Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask.
16th Sept - Pavilion - Whole running club interval session in park 6:30
16th Sept - Pavilion - Whole running club interval session in park 6:30
16th Sept - Pavilion - Whole running club interval session in park 6:30
Pavey/Coach to 5k week 1/Jo BT Fosters/steady run/Katy Holmes/steady run/Robert R Radcliffe/Steady run/Andy V Coe/Kenyan hills 5 x 5mins/???
Pavey/Coach to 5k week 1/Jo BT Fosters/steady run/Katy Holmes/steady run/Robert R Radcliffe/Steady run/Andy V Coe/Kenyan hills 5 x 5mins/???
Pavey/Coach to 5k week 1/Jo BT Fosters/steady run/Katy Holmes/steady run/Robert R Radcliffe/Steady run/Andy V Coe/Kenyan hills 5 x 5mins/???
Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/???
Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/???