Jefferson training run
Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i
Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i
Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i
Holmes run on the 24th. Meet at the hub and heading via Meldon dam so 50%tarmac and 50% trail.
Holmes run on the 24th. Meet at the hub and heading via Meldon dam so 50%tarmac and 50% trail.
Holmes run on the 24th. Meet at the hub and heading via Meldon dam so 50%tarmac and 50% trail.
A 7km circuit, on some familiar ground including Rowtor, West Mill Tor and East Mill Tor. Start at Sandpits ready to go for 6:30pm. If you are not sure where this is please let me know. Usual attire although it looks dry and warm for now.
A 7km circuit, on some familiar ground including Rowtor, West Mill Tor and East Mill Tor. Start at Sandpits ready to go for 6:30pm. If you are not sure where this is please let me know. Usual attire although it looks dry and warm for now.
A 7km circuit, on some familiar ground including Rowtor, West Mill Tor and East Mill Tor. Start at Sandpits ready to go for 6:30pm. If you are not sure where this is please let me know. Usual attire although it looks dry and warm for now.
Holmes 5x1k granite way. Meet at train station 6.15
Holmes 5x1k granite way. Meet at train station 6.15
Holmes 5x1k granite way. Meet at train station 6.15
Fosters Tuesday 31st 6pm Belstone car park.