Club runs
Pavey/Couch to 5k week 7/Jo Fosters/steady run/Michelle Holmes/steady run/Robert Radcliffe/Steady run/Paul Coe/10 x 2 mins efforts, jog rec/Andy
Pavey/Couch to 5k week 7/Jo Fosters/steady run/Michelle Holmes/steady run/Robert Radcliffe/Steady run/Paul Coe/10 x 2 mins efforts, jog rec/Andy
Pavey/Couch to 5k week 7/Jo Fosters/steady run/Michelle Holmes/steady run/Robert Radcliffe/Steady run/Paul Coe/10 x 2 mins efforts, jog rec/Andy
Moor Run Wednesday 3rd November 1830 start from Belstone Village Green, just down from the PH. Please arrive 1820. Approx 10km Allow 100 minutes Looks dry but please check local forecast before setting off. Please bring torch and whistle.
Moor Run Wednesday 3rd November 1830 start from Belstone Village Green, just down from the PH. Please arrive 1820. Approx 10km Allow 100 minutes Looks dry but please check local forecast before setting off. Please bring torch and whistle.
Moor Run Wednesday 3rd November 1830 start from Belstone Village Green, just down from the PH. Please arrive 1820. Approx 10km Allow 100 minutes Looks dry but please check local forecast before setting off. Please bring torch and whistle.
Pavey/Couch to 5k week 7/Claudine Fosters, Holmes, Radcliffe, Coe/Club drills & interval sessions/Robert R
Pavey/Couch to 5k week 7/Claudine Fosters, Holmes, Radcliffe, Coe/Club drills & interval sessions/Robert R
Pavey/Couch to 5k week 7/Claudine Fosters, Holmes, Radcliffe, Coe/Club drills & interval sessions/Robert R
Pavey/Couch to 5k week 8/Katy Fosters/steady run/Jo Holmes/steady run/Robert Radcliffe/Steady run/Andy Coe/6 x 400m + 6 x 800m, 90 secs rec/Rob K
Pavey/Couch to 5k week 8/Katy Fosters/steady run/Jo Holmes/steady run/Robert Radcliffe/Steady run/Andy Coe/6 x 400m + 6 x 800m, 90 secs rec/Rob K
Pavey/Couch to 5k week 8/Katy Fosters/steady run/Jo Holmes/steady run/Robert Radcliffe/Steady run/Andy Coe/6 x 400m + 6 x 800m, 90 secs rec/Rob K
Moor Run Wednesday 10th 1820 for 1830 start Willsworthy Range cp, on the A386 to Tavi. Just after Lydford. SX518835 W3W///king.retailing.polar Approx 90 minutes visiting Nat Tor, Ger Tor and Hare Tor. You'll need a torch, whistle and see local forecast for clothing requirements.