Fosters/steady run/???Holmes/steady run/??? C2 10k/Introduction to strength training/RobertCoe//???

Fosters/steady run/NickHolmes/steady run/Sarah C2 10K/Introduction to strength training/RobertCoe//???

Dartmoor Group Wednesday 8th Belstone Village Green (just on from the pub) Meet 1820 run 1830 Sorry this hasn't come out sooner. A slightly different route taking in some of Belstone Cleeve, Ivy Tor, Taw Marsh, Oke Tor and Belstone Tors. Bring a torch and keep an eye on the weather forecast for a steer […]

Session/15 x 200m/ClaudineHolmes' run/steady run/SarahFoster's run/steady run/Nick C2 10K/Introduction to interval training/Robert

Fosters/steady run/JoHolmes/steady run/RobertCoe/???/???

Dartmoor Group Run List Here are the next few weeks runs taking us up to the 13th December: 15th November Prewley Waterworks 22nd November Sandpits cp, nr Rowtor 29th November NT Finch Foundry cp 6th December Watervale cp, nr Willsworthy 13th December Meldon Reservoir cp 20th December Pub Run tbc

Dartmoor Group 15th November Prewley Waterworks, nr Sourton ///desktops.stops.acute 1820 meet 1830 run 11.5km / 330m ascent The route we've done a few times: Sourton, GLT, Nodden. Looks dry! Remember a torch. Please get in touch with any questions.

Session/8 x long hills/RichardHolmes' run/steady run/SarahFoster's run/steady run/Nick

Fosters/steady run/JoHolmes/steady run/SarahCoe

Dartmoor Group Wednesday 22nd Sandpits cp, near Rowtor ///clashing.usages.ambushes Meet 1820 run 1830 8.7k / 230m ascent Tomorrow's run will go over the 4 Tors in ascending order (Rowtor, WMill, Yes, High Willhays) before descending to Dinger Tor to return. The weather looks pretty good. Remember a torch and footwear suitable for a mix of […]

Session/6 x 800m/ClaudineHolmes' run/steady run/Jo PFoster's run/steady run/Nick

Fosters/steady run/JoHolmes/steady run/SarahCoe