Michelle’s Thursday run
Fosters run this Thursday. Meet at Sandpits. Doing circular run via Culliver Steps. Meet at 6.30 pm. Let me know if you can make it.
Fosters run this Thursday. Meet at Sandpits. Doing circular run via Culliver Steps. Meet at 6.30 pm. Let me know if you can make it.
Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew
Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew
Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew
Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle
Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle
Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle
Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris
Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris
Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris
Moor Run Weds August 3rd Meldon Dam Car Park at 6:20 for a 6:30 start Last minute moor run tomorrow doing the classic Meldon -> Black-a-tor Copse -> Foreland Ledge -> Yes Tor -> Meldon. The weather looks good and the ground should even be quite dry Big thanks to Jo Page for coaching Let […]
Moor Run Weds August 3rd Meldon Dam Car Park at 6:20 for a 6:30 start Last minute moor run tomorrow doing the classic Meldon -> Black-a-tor Copse -> Foreland Ledge -> Yes Tor -> Meldon. The weather looks good and the ground should even be quite dry Big thanks to Jo Page for coaching Let […]