Fosters/steady run/NickFarah/steady run/???Holmes/steady run/SarahCoe/ /???

Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/ /Claudine

Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/SarahCoe/ /???

Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/ /Claudine

Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/SarahCoe/ /???

Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/ /Claudine

Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/SarahCoe/ /???

Dartmoor GroupHalf term Pub run Morris dancing specialWednesday 29thBelstone Village Green///slang.shun.clingsMeet 1820 run 183011.5k / 360m ascentRunning from the pub out to Oke Tor. On to the South end of East Mill, along the Tor to descend on the North side and to Henry's Ford. Past Culliver Steps, around the stone circle and back to […]

Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/ /Claudine

Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 4 x 1 mile, 2 mins recs, 10 min tempo/???

Session 1/steady run/???Session 2/pyramid(mtrs)@5k pace 200/400/600/800/600/400/200 2 mins rec/HannahCoe/pyramid(mins) 30s,1,2,3,4,3,2,1,30s 1 min recs /Claudine

Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 8 long hills, jog recs, 10 min tempo/???