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Couch to 5k week 3

October 20 @ 6:30 pm - 7:30 pm

For your 3 runs in week 3, you will begin with a brisk 5-minute walk, then 2 repetitions of 1-and-a-half minutes of running, 1-and-a-half minutes of walking, 3 minutes of running and 3 minutes of walking.

Coaches: Tracey & Sarah

Details

Date:
October 20
Time:
6:30 pm - 7:30 pm