Fosters/steady run/Michelle Holmes/steady run/Tom Coe/19th college relay 2 x 10 efforts /???

Fosters/steady run/Michelle Holmes/steady run/Tom Coe/19th college relay 2 x 10 efforts /???

Fosters/steady run/Michelle Holmes/steady run/Tom Coe/19th college relay 2 x 10 efforts /???

Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.