Moor Run Wednesday 12th 1820 meet 1830 run Rowtor cp W3W ///poets.mistaking.heave From the cp to Black Down, down the stream at Meldon pools, around the Quarry to Longstone Hill then Yes Tor, West Mill and back to Rowtor. A hilly 2nd half on this route. 10km /500m ascent. Bring a torch and wear shoes […]
Moor Run Wednesday 12th 1820 meet 1830 run Rowtor cp W3W ///poets.mistaking.heave From the cp to Black Down, down the stream at Meldon pools, around the Quarry to Longstone Hill then Yes Tor, West Mill and back to Rowtor. A hilly 2nd half on this route. 10km /500m ascent. Bring a torch and wear shoes […]
Moor Run Wednesday 12th 1820 meet 1830 run Rowtor cp W3W ///poets.mistaking.heave From the cp to Black Down, down the stream at Meldon pools, around the Quarry to Longstone Hill then Yes Tor, West Mill and back to Rowtor. A hilly 2nd half on this route. 10km /500m ascent. Bring a torch and wear shoes […]
Session 1/pyramid 1,2,3,4,4,3,2,1 mins , 1 min walk recovery/Claudine Session 2/pyramid 1,2,3,4,5,4,3,2,1 mins, 1 min jog recovery/Chris Fosters/steady run/Michelle C25K/as web site/Nick
Session 1/pyramid 1,2,3,4,4,3,2,1 mins , 1 min walk recovery/Claudine Session 2/pyramid 1,2,3,4,5,4,3,2,1 mins, 1 min jog recovery/Chris Fosters/steady run/Michelle C25K/as web site/Nick
Session 1/pyramid 1,2,3,4,4,3,2,1 mins , 1 min walk recovery/Claudine Session 2/pyramid 1,2,3,4,5,4,3,2,1 mins, 1 min jog recovery/Chris Fosters/steady run/Michelle C25K/as web site/Nick
Fosters/steady run/Katy Holmes/steady run/Robert Coe/???/Rob K C25K week 7/as web site/Jo T
Fosters/steady run/Katy Holmes/steady run/Robert Coe/???/Rob K C25K week 7/as web site/Jo T
Fosters/steady run/Katy Holmes/steady run/Robert Coe/???/Rob K C25K week 7/as web site/Jo T
(Town to) Moor Run Okehampton Station 1820 meet 1830 run Approximately 10km There is firing on all the ranges so we'll keep it simple and run from town. Station East Hill Lower Halstock Higher Halstock Cullever Steps Goat track East Okehampton Tramlines Allow 90 minutes You'll need a torch, whistle and shoes suitable for off […]
(Town to) Moor Run Okehampton Station 1820 meet 1830 run Approximately 10km There is firing on all the ranges so we'll keep it simple and run from town. Station East Hill Lower Halstock Higher Halstock Cullever Steps Goat track East Okehampton Tramlines Allow 90 minutes You'll need a torch, whistle and shoes suitable for off […]
(Town to) Moor Run Okehampton Station 1820 meet 1830 run Approximately 10km There is firing on all the ranges so we'll keep it simple and run from town. Station East Hill Lower Halstock Higher Halstock Cullever Steps Goat track East Okehampton Tramlines Allow 90 minutes You'll need a torch, whistle and shoes suitable for off […]
