Fosters run this Thursday. Meet at Sandpits. Doing circular run via Culliver Steps. Meet at 6.30 pm. Let me know if you can make it.

Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew

Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew

Fosters/steady run/Jo T Holmes/steady run/Robert Coe/8 x 800m/Andrew

Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle

Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle

Session 1/6 x 2 min fast pace/Claudine Session 2/3 x 1 mile/??? Fosters/steady run/Michelle

Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris

Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris

Fosters/steady run/Michelle Holmes/steady run/Martin Coe/12 x 400m/Chris

Moor Run Weds August 3rd Meldon Dam Car Park at 6:20 for a 6:30 start Last minute moor run tomorrow doing the classic Meldon -> Black-a-tor Copse -> Foreland Ledge -> Yes Tor -> Meldon. The weather looks good and the ground should even be quite dry Big thanks to Jo Page for coaching Let […]

Moor Run Weds August 3rd Meldon Dam Car Park at 6:20 for a 6:30 start Last minute moor run tomorrow doing the classic Meldon -> Black-a-tor Copse -> Foreland Ledge -> Yes Tor -> Meldon. The weather looks good and the ground should even be quite dry Big thanks to Jo Page for coaching Let […]