Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Fosters/steady run/Katy G Holmes/steady run/??? Coe/12 x 400m/????

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.

Town to Moor Bluebell Run Wednesday 27th Okehampton Station 1820 meet 1830 run Camp Meldon Dam Meldon Woods Golf course 10km / 300m ascent Allow 90 minutes Please bring a whistle and check local forecast for clothing requirements.

Session 1/5 x 1k,2 mins rec /Claudine Session 2/2/4/6/8/10/8/6/4/200m/Richard

Session 1/5 x 1k,2 mins rec /Claudine Session 2/2/4/6/8/10/8/6/4/200m/Richard

Session 1/5 x 1k,2 mins rec /Claudine Session 2/2/4/6/8/10/8/6/4/200m/Richard