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Geoff’s Bonus Session
10th September 2017 @ 8:00 am - 10:00 am
This session is for any group and any ability.
Northcombe forest (Beaworthy) 3×5 hills with jog back and selected weighted reps.
Meeting at Okehampton Rugby Club to leave 8am sharp to be back by 10am. Please contact Geoff Hill to book in!