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Club Training Night

February 15 @ 6:30 pm - 7:30 pm

Fosters:  – //
Lower Holmes: 12 x short hills, jog back – Geoff//
Upper Holmes: pyramid, 400m, 600m, 800m, 600m, 400m x 2 – //
Coe: 4 x 1 mile, 3 min recovery, 2 x 800m

Details

Date:
February 15
Time:
6:30 pm - 7:30 pm