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The club has a number of qualified coaches, so every club night there are 5 different ability group training sessions:-

Fosters – For runners who can run 3 miles without stopping.

Farah – For runners between Fosters and Lower Holmes.

Lower Holmes – For runners looking to build up to 6 miles.

Upper Holmes – For runners looking to build up to 7-8 miles.

Coe – For runners comfortable with 6-8 miles who are looking to build on speed and strength.

In the summer there are also runs on the moor alternating between various abilities and in the autumn/winter we run a beginners group suitable for those who wish to start running/build up to 3 miles.

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