BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T183000
DTEND;TZID=UTC:20251202T193000
DTSTAMP:20260525T062522
CREATED:20251122T111858Z
LAST-MODIFIED:20251122T111900Z
UID:19968-1764700200-1764703800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/5k steady run/NickFarah/steady run/LJHolmes/steady run/MaryRadcliffe/steady run/MattCoe/RE(I/A) 10mins easy\,2×200 at tempo\, 1 min rec/4mins rec\, 3x1k at tempo\, 1 min rec/3mins rec\, 2×400 at tempo\, 1 min rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T183000
DTEND;TZID=UTC:20251204T193000
DTSTAMP:20260525T062522
CREATED:20251122T112546Z
LAST-MODIFIED:20251122T112547Z
UID:19974-1764873000-1764876600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/GarryHolmes/Radcliffe/steady run/RachelIntervals/RE(B)\, 10mins easy\, 10×200 with strong effort\, 2 mins rec\,10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251209T183000
DTEND;TZID=UTC:20251209T193000
DTSTAMP:20260525T062522
CREATED:20251122T112122Z
LAST-MODIFIED:20251122T112123Z
UID:19970-1765305000-1765308600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/5k steady run/LoisFarah/steady run/GarryHolmes/steady run/RachelRadcliffe/steady run/EmmaCoe/CE 10mins easy\,10 mins tempo\, 20 mins MP\, 10 mins tempo\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T183000
DTEND;TZID=UTC:20251211T193000
DTSTAMP:20260525T062522
CREATED:20251122T112710Z
LAST-MODIFIED:20251122T112712Z
UID:19976-1765477800-1765481400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/Radcliffe/steady run/SarahIntervals/RE(B)\, 10mins easy\, 3×1 mile with strong effort\, 2 mins rec\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T183000
DTEND;TZID=UTC:20251216T193000
DTSTAMP:20260525T062522
CREATED:20251122T112306Z
LAST-MODIFIED:20251122T112307Z
UID:19972-1765909800-1765913400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:All groups/Christmas lights run/Robert R & Mary
URL:https://okehamptonrunningclub.com/event/club-runs-208/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251218T183000
DTEND;TZID=UTC:20251218T193000
DTSTAMP:20260525T062522
CREATED:20251122T112902Z
LAST-MODIFIED:20251122T112903Z
UID:19978-1766082600-1766086200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/Radcliffe/steady run/???Intervals/RE(B)\, 10mins easy\, 200\,400\,2x1k\,400\,1k with effort\, 2 mins rec\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-205/
END:VEVENT
END:VCALENDAR