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PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251104T183000
DTEND;TZID=UTC:20251104T193000
DTSTAMP:20260525T042839
CREATED:20251023T100525Z
LAST-MODIFIED:20251023T100527Z
UID:19846-1762281000-1762284600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk 9/Joanne BTFosters/steady run/LoisFarah/steady run/LJHolmes/steady run/EmmaRadcliffe/steady run/MattCoe/RE(I/A) 10mins easy\,12×200 at tempo\, jog rec\, 10 mins easy(Brandize Park)/???
URL:https://okehamptonrunningclub.com/event/club-runs-202/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251106T183000
DTEND;TZID=UTC:20251106T193000
DTSTAMP:20260525T042839
CREATED:20251023T102224Z
LAST-MODIFIED:20251023T103621Z
UID:19854-1762453800-1762457400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk9/GarryAll groups/steady run/Nick\, SarahIntervals/RE(B)\, 10mins easy\, 6×800 with effort\, 2 mins rec\, 10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251111T183000
DTEND;TZID=UTC:20251111T193000
DTSTAMP:20260525T042839
CREATED:20251023T101029Z
LAST-MODIFIED:20251023T101030Z
UID:19848-1762885800-1762889400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/5k Cto5k wrap-up/Robert RFarah/steady run/GarryHolmes/steady run/MaryRadcliffe/steady run/Rob RussellCoe/RE(I/A) 10mins easy\,6×400 at tempo\, jog back 10 mins easy(Castle Hill)/???
URL:https://okehamptonrunningclub.com/event/club-runs-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T183000
DTEND;TZID=UTC:20251112T200000
DTSTAMP:20260525T042839
CREATED:20251110T114644Z
LAST-MODIFIED:20251110T114646Z
UID:19916-1762972200-1762977600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 12thMeldon Quarry cp Not the reservoir///allows.documents.asteroidSX 567 921 \n\n\n\nMeet 1820 run 1830Approx 10.5k / 380m ascent \n\n\n\nNew routeUp to the flagpole on Black Down (ouch)\, cross the ford N of Yes\, around to Longstone Hill and out to Black Tor\, down to the valley\, on to the reservoir fp and return to the quarry \n\n\n\nBut this could change if the rain comes later than currently forecast. \n\n\n\nAny questions please ask \n\n\n\nKit to wear or carry:TorchShoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleA mobile phone is recommended \n\n\n\nNext week: Belstone
URL:https://okehamptonrunningclub.com/event/dartmoor-group-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251113T183000
DTEND;TZID=UTC:20251113T193000
DTSTAMP:20260525T042839
CREATED:20251023T102621Z
LAST-MODIFIED:20251023T102623Z
UID:19856-1763058600-1763062200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/Radcliffe/steady run/MattIntervals/RE(B)\, 10mins easy\, 8×400 with effort\, 400 jog rec\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251118T183000
DTEND;TZID=UTC:20251118T193000
DTSTAMP:20260525T042839
CREATED:20251023T101431Z
LAST-MODIFIED:20251023T101433Z
UID:19850-1763490600-1763494200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/LJHolmes/steady run/Robert RRadcliffe/steady run/SarahCoe/RE(I/A) 10mins easy\,5x5mins Klondike hills\, 2 mins rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T183000
DTEND;TZID=UTC:20251119T200000
DTSTAMP:20260525T042839
CREATED:20251118T134207Z
LAST-MODIFIED:20251118T134209Z
UID:19947-1763577000-1763582400@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor pub runWednesday 19th \n\n\n\nBelstone Village GreenStarting on the road down from the pub///javelin.remarked.archduke \n\n\n\nMeet 1820 run 18309.5k / 430m ascent \n\n\n\nBelstone Tors\, Ford\, Cosdon\, pillow mounds\, pub \n\n\n\nSome runners will pop into the pub for a drink. (After!) Perhaps bring something clean/ dry to change into \n\n\n\nAny questions please ask. \n\n\n\nKit to wear or carry:TorchShoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleA mobile phone is recommended \n\n\n\nNext week: Watervale cp\, Willsworthy
URL:https://okehamptonrunningclub.com/event/dartmoor-group-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T183000
DTEND;TZID=UTC:20251120T193000
DTSTAMP:20260525T042839
CREATED:20251023T102834Z
LAST-MODIFIED:20251023T102835Z
UID:19858-1763663400-1763667000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/LoisHolmes/Radcliffe/steady run/SarahIntervals/RE(B)\, 10mins easy\, 4x1k with effort\, 2 mins rec\,10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251125T183000
DTEND;TZID=UTC:20251125T193000
DTSTAMP:20260525T042839
CREATED:20251023T101828Z
LAST-MODIFIED:20251023T101830Z
UID:19852-1764095400-1764099000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/5k steady run/LoisFarah/steady run/MattHolmes/steady run/MaryRadcliffe/steady run/Rob KellyCoe/CE 10mins easy\,15 mins tempo\, 5 mins easy\, 15 mins tempo\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-205/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T183000
DTEND;TZID=UTC:20251127T193000
DTSTAMP:20260525T042839
CREATED:20251023T103015Z
LAST-MODIFIED:20251023T103017Z
UID:19860-1764268200-1764271800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/Radcliffe/steady run/EmmaIntervals/RE(B)\, 10mins easy\, 6×800 with effort\, 2 mins rec\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-202/
END:VEVENT
END:VCALENDAR