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PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251001T183000
DTEND;TZID=UTC:20251001T193000
DTSTAMP:20260525T024632
CREATED:20250928T215058Z
LAST-MODIFIED:20250928T215059Z
UID:19782-1759343400-1759347000@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 1st October \n\n\n\nSouth Zeal public cp///shelved.calculate.connector \n\n\n\nMeet 1820 run 183011k / 400m ascent \n\n\n\nSounds tough but it’s all runable.From the cp up to Rockside\, along the track to the open moor and the Stone Row.Out to the Circle and then up to the RowDown the track to the East back to the Circle and then the same way back. Mostly. \n\n\n\nAny questions please ask.
URL:https://okehamptonrunningclub.com/event/dartmoor-group-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251002T183000
DTEND;TZID=UTC:20251002T193000
DTSTAMP:20260525T024632
CREATED:20250920T110401Z
LAST-MODIFIED:20250920T110440Z
UID:19734-1759429800-1759433400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk4/NickAll groups/steady run/Garry EmmaIntervals/RE(B)\, 10mins easy\, 2×800\,2×400\,2×800\, 2 mins rec with strong effort\,\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251007T183000
DTEND;TZID=UTC:20251007T193000
DTSTAMP:20260525T024632
CREATED:20250920T104037Z
LAST-MODIFIED:20250920T104039Z
UID:19726-1759861800-1759865400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk 5/Joanne BTFosters/steady run/LoisFarah/steady run/LJHolmes/steady run/MaryRadcliffe/steady run/MattCoe/RE(I/A) 10mins easy\,200/400/600/800/1k at tempo all at neg\, 2 mins rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-198/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251008T183000
DTEND;TZID=UTC:20251008T200000
DTSTAMP:20260525T024632
CREATED:20251006T093440Z
LAST-MODIFIED:20251006T093441Z
UID:19795-1759948200-1759953600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 8thMeldon Reservoir SWW cp///grandest.outer.contextsMeet 1820 run 18309k / 300 m ascentLongstone Hill\, Black a Tor\, down to the copse\, return to the reservoir\, towards Sourton to follow Two Castles Way to the cars. Or in reverse haven’t decided yet.Any questions please ask.Kit to wear or carry:TorchShoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleNext week: Sandpits cp nr Rowtor
URL:https://okehamptonrunningclub.com/event/dartmoor-group-38/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251009T183000
DTEND;TZID=UTC:20251009T193000
DTSTAMP:20260525T024632
CREATED:20250920T111058Z
LAST-MODIFIED:20250920T111456Z
UID:19738-1760034600-1760038200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk5/GarryAll groups/steady run/Nick SarahIntervals/RE(B)\, 10mins easy\, 1k/2k/3k\, 2 mins rec\, same  effort\, 10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/trainging-runs/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251014T183000
DTEND;TZID=UTC:20251014T193000
DTSTAMP:20260525T024632
CREATED:20250920T104841Z
LAST-MODIFIED:20250920T104842Z
UID:19728-1760466600-1760470200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk 6/Joanne BTFosters/steady run/LoisFarah/steady run/MaryHolmes/steady run/RachelRadcliffe/steady run/Rob RussellCoe/RE(I/A) 10mins easy\,200/400/600/800/1k at tempo all at neg\, 2 mins rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T183000
DTEND;TZID=UTC:20251015T200000
DTSTAMP:20260525T024632
CREATED:20251014T152010Z
LAST-MODIFIED:20251014T152012Z
UID:19834-1760553000-1760558400@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:CHANGE OF STARTDartmoor runWednesday 15thBelstone Village Green\, just on from the PH.///daily.pinch.streamers \n\n\n\nMeet 1820 run 183010 k / 420m ascent \n\n\n\nPlease note the change of start (firing schedule wasn’t out when I planned Sandpits) \n\n\n\nHead East from the village to the bottom Cosdon. Up to the Beacon.Descend on the West\, cross the ford and up to Higher Tor to return along the Belstone Tors ridge. Past the flagpole and back to village past the SWW building. \n\n\n\nAny questions please ask. \n\n\n\nKit to wear or carry:Shoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleTorch \n\n\n\nNext week: Sandpits!
URL:https://okehamptonrunningclub.com/event/dartmoor-group-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251016T183000
DTEND;TZID=UTC:20251016T193000
DTSTAMP:20260525T024632
CREATED:20250920T111420Z
LAST-MODIFIED:20250920T111527Z
UID:19740-1760639400-1760643000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk6/LoisAll groups/steady run/NickIntervals/RE(B)\, 10mins easy\,4×200 with strong effort\, 2 mins rec \, 4 mins rec\, 4×800\, 2 mins rec\, 10 mins easy/Emma
URL:https://okehamptonrunningclub.com/event/training-runs-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251021T183000
DTEND;TZID=UTC:20251021T193000
DTSTAMP:20260525T024632
CREATED:20250920T105605Z
LAST-MODIFIED:20250920T112912Z
UID:19730-1761071400-1761075000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk 7/Joanne BTFosters/steady run/NickFarah/steady run/LJHolmes/steady run/Robert RRadcliffe/steady run/SarahCoe/RE(I/A) 10mins easy\,5 mins/4/3/2 then 2/3/4/5\, 5mins/4/3/2 at tempo\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T183000
DTEND;TZID=UTC:20251022T200000
DTSTAMP:20260525T024632
CREATED:20251020T133226Z
LAST-MODIFIED:20251020T133228Z
UID:19836-1761157800-1761163200@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Sandpits cp nr Rowtor///dusty.tickling.stoopsMeet 1820 run 183010.8k / 400 m ascent7 Tor Bonanza(Culliver Steps) Winter Tor\, Knatterbrook\, Oke Tor\, East Mill\, Yes\, West Mill\, RowtorAlthough I might edit the route of it’s particularly wetAny questions please ask.Kit to wear or carry:TorchShoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleNext week: Drewsteignton pub run
URL:https://okehamptonrunningclub.com/event/dartmoor-group-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T183000
DTEND;TZID=UTC:20251023T193000
DTSTAMP:20260525T024632
CREATED:20250920T111857Z
LAST-MODIFIED:20250920T111858Z
UID:19744-1761244200-1761247800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk7/GarryAll groups/steady run/Lois SarahIntervals/RE(B)\, 10mins easy\, 4x5mins Kenyan hills with strong effort\, 2 mins rec\, 10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-197/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251028T183000
DTEND;TZID=UTC:20251028T193000
DTSTAMP:20260525T024632
CREATED:20250920T105852Z
LAST-MODIFIED:20250920T105854Z
UID:19732-1761676200-1761679800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk 8/Joanne BTFosters/steady run/LoisFarah/steady run/MaryHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/CE 10mins easy\,20 mins tempo\, 5 mins easy\, 20 mins tempo\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251029T183000
DTEND;TZID=UTC:20251029T200000
DTSTAMP:20260525T024632
CREATED:20251023T094953Z
LAST-MODIFIED:20251023T094955Z
UID:19844-1761762600-1761768000@okehamptonrunningclub.com
SUMMARY:Dartmoor Pub Run
DESCRIPTION:Dartmoor Pub RunWednesday 29thMeet 1820 run 183010k / 280m ascentDrew Arms\, Drewsteignton///detained.outs.reflect (this is the cp)Park in the village square nr pub or the cp behind the churchTaking in the Teign\, Dog Marsh\, Hunters Tor and Sharp Tor. Finishing at the pub for a drink for those that fancy it.Bring a torch\, shoes suitable for trail running and perhaps some dry clothes for the pubAny questions please ask
URL:https://okehamptonrunningclub.com/event/dartmoor-pub-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T183000
DTEND;TZID=UTC:20251030T193000
DTSTAMP:20260525T024632
CREATED:20250920T111944Z
LAST-MODIFIED:20250920T112245Z
UID:19746-1761849000-1761852600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk8/LoisAll groups/steady run/LJIntervals/RE(B)\, 10mins easy\, 2x1k with effort\, 2 mins rec/4 mins rec\, 2×800 with strong effort\, 2 mins rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-198/
END:VEVENT
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