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PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T183000
DTEND;TZID=UTC:20250603T193000
DTSTAMP:20260525T024140
CREATED:20250526T201742Z
LAST-MODIFIED:20250526T201950Z
UID:19128-1748975400-1748979000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LJHolmes/steady run/MaryRadcliffe/steady run/SarahCoe/RE(I/A) 10mins easy\,2×200\, 1 min rec/4 mins rec\, 3x1k\,1 min rec/3 mins rec\, 2×400. 1 min rec.10 mins easy/???
URL:https://okehamptonrunningclub.com/event/19128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250604T183000
DTEND;TZID=UTC:20250604T193000
DTSTAMP:20260525T024140
CREATED:20250602T211152Z
LAST-MODIFIED:20250602T211153Z
UID:19194-1749061800-1749065400@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor Run ListHere are the starts for the next block of Wednesday Dartmoor runs.All runs are approximately 10km with final routes/ distance/ elevation going out the weekend before.This half term we have a couple recees for our own Orc fell races as well as the Summer Solstice race from Merrivale.Runs start at 183004/06 Oke Croak high moor section – Sandpits cp11/06 Liberator Crash site/ memorial stone – Prewley18/06 Solstice Fell Race25/06 Throwleigh Common\, Shilley Pool02/07 Belstone\, Cosdon Hill Race recce09/07 & 16/07 tbc when Firing times published
URL:https://okehamptonrunningclub.com/event/dartmoor-group-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T183000
DTEND;TZID=UTC:20250605T193000
DTSTAMP:20260525T024140
CREATED:20250526T205624Z
LAST-MODIFIED:20250526T205625Z
UID:19138-1749148200-1749151800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Nick \n\n\n\nHolmes/Radcliffe/steady run/RachelIntervals/RE(B)\, 10mins easy\, 2x1k with effort\,2 mins rec/4 mins rec\,4×200 with strong effort\, 2 mins rec\,10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250610T183000
DTEND;TZID=UTC:20250610T193000
DTSTAMP:20260525T024140
CREATED:20250526T202822Z
LAST-MODIFIED:20250526T203006Z
UID:19133-1749580200-1749583800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/MaryHolmes/steady run/RachelRadcliffe/steady run/Rob KellyCoe/RE(I/A) 10mins easy\,10x800s\, 90 sec rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T183000
DTEND;TZID=UTC:20250611T193000
DTSTAMP:20260525T024140
CREATED:20250609T210051Z
LAST-MODIFIED:20250609T210153Z
UID:19225-1749666600-1749670200@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Wednesday 11thPrewley Waterworks///plotting.ideals.ticklesPark at the top nearest the waterworks entranceMeet 1820 run 183011k / 380m ascentA cracking route! Visiting the US Liberator crash site and memorial stone. Out to Shelstone Tor\, contour above the valley opposite Black a Tor copse. A brutal walk up (past wreckage) to the memorial. Out to Steng a Tor and Kitty Tor (boggy)\, onto Green Tor and Hunt Tor. Back along the railway to Sourton.Any questions please ask.Kit to wear or carry:Shoes suitable for fell running across open moorlandClothes suitable for the weather on the eveningWhistleNext week: Solstice Fell Race
URL:https://okehamptonrunningclub.com/event/dartmoor-group-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250612T183000
DTEND;TZID=UTC:20250612T193000
DTSTAMP:20260525T024140
CREATED:20250526T210438Z
LAST-MODIFIED:20250526T210440Z
UID:19140-1749753000-1749756600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Nick \n\n\n\nHolmes/Radcliffe/steady run/Robert RIntervals/RE(B)\, 10mins easy\, 6x800s with effort\,2 mins rec\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-179/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T183000
DTEND;TZID=UTC:20250617T193000
DTSTAMP:20260525T024140
CREATED:20250526T203201Z
LAST-MODIFIED:20250526T203203Z
UID:19135-1750185000-1750188600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:All groups/1 mile TT/Robert R\, Joanne BT\, Nick
URL:https://okehamptonrunningclub.com/event/club-runs-182/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250619T183000
DTEND;TZID=UTC:20250619T193000
DTSTAMP:20260525T024140
CREATED:20250526T211846Z
LAST-MODIFIED:20250526T212010Z
UID:19142-1750357800-1750361400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Nick \n\n\n\nHolmes/Radcliffe/steady run/Robert RIntervals/RE(B)\, 10mins easy\, 10×200 with strong effort\, 2 mins rec\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-180/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T183000
DTEND;TZID=UTC:20250624T193000
DTSTAMP:20260525T024140
CREATED:20250526T215800Z
LAST-MODIFIED:20250527T073046Z
UID:19146-1750789800-1750793400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/LJHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/CE) 10mins easy\,20 mins tempo\,5 mins easy\, 20 mins tempo\,10 mins easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-183/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T183000
DTEND;TZID=UTC:20250626T193000
DTSTAMP:20260525T024140
CREATED:20250526T214156Z
LAST-MODIFIED:20250526T214157Z
UID:19144-1750962600-1750966200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Lois \n\n\n\nHolmes/Radcliffe/steady run/MattIntervals/RE(B)\, 10mins easy\, 4×800 with effort\,2 mins rec/4 mins rec\,4×400\, 2 mins rec\,10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-181/
END:VEVENT
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