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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250401T183000
DTEND;TZID=UTC:20250401T193000
DTSTAMP:20260525T103058
CREATED:20250325T200435Z
LAST-MODIFIED:20250325T200436Z
UID:18874-1743532200-1743535800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LJHolmes/steady run/Robert RRadcliffe/steady run/SarahCoe/RE(I/A)\, 10mins easy\, 8xlong hills at tempo\, jog back\, 10mins easy. PO to Station/???
URL:https://okehamptonrunningclub.com/event/club-runs-172/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T183000
DTEND;TZID=UTC:20250403T193000
DTSTAMP:20260525T103058
CREATED:20250325T202304Z
LAST-MODIFIED:20250325T202305Z
UID:18885-1743705000-1743708600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Lois NickIntervals/RE(B)\, 10mins easy\, 1k/2k/3k 2 mins rec same effort\, 10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250408T183000
DTEND;TZID=UTC:20250408T193000
DTSTAMP:20260525T103058
CREATED:20250325T200744Z
LAST-MODIFIED:20250325T200810Z
UID:18876-1744137000-1744140600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/NickHolmes/steady run/MaryRadcliffe/steady run/Rob RussellCoe/RE(I/A)\, 10mins easy\, 10x800m\, 90 secs rec\,10mins easy./???
URL:https://okehamptonrunningclub.com/event/18876/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250410T183000
DTEND;TZID=UTC:20250410T193000
DTSTAMP:20260525T103058
CREATED:20250325T202506Z
LAST-MODIFIED:20250325T202507Z
UID:18887-1744309800-1744313400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Nick Robert RIntervals/RE(B)\, 10mins easy\, 4x5mins Kenyan hills with strong effort\, 2 mins rec\,\, 10 mins easy/Rachel
URL:https://okehamptonrunningclub.com/event/training-runs-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250415T183000
DTEND;TZID=UTC:20250415T193000
DTSTAMP:20260525T103058
CREATED:20250325T204112Z
LAST-MODIFIED:20250325T204113Z
UID:18893-1744741800-1744745400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LoisFarah/steady run/LJHolmes/steady run/RachelRadcliffe/steady run/EmmaCoe/RE(I/A) 10mins easy\,3x2k at tempo\, 2mins rec/4 mins rec\, 2x1k at tempo\, 2 mins rec\, 10mins easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250417T183000
DTEND;TZID=UTC:20250417T193000
DTSTAMP:20260525T103058
CREATED:20250325T202820Z
LAST-MODIFIED:20250325T202822Z
UID:18889-1744914600-1744918200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Matt EmmaIntervals/RE(B)\, 10mins easy\, 200/400/600/800/600/400/200\, 2 mins rec\,\, 10 mins easy/Rob Russell
URL:https://okehamptonrunningclub.com/event/training-runs-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T183000
DTEND;TZID=UTC:20250422T193000
DTSTAMP:20260525T103058
CREATED:20250325T201557Z
LAST-MODIFIED:20250325T201558Z
UID:18881-1745346600-1745350200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/MattHolmes/steady run/MaryRadcliffe/steady run/Rob RussellCoe/C\,E 10mins easy\,10mins steady\, 10mins tempo\, 10 mins steady\, 10 mins tempo\, 10mins easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-174/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T183000
DTEND;TZID=UTC:20250423T193000
DTSTAMP:20260525T103058
CREATED:20250421T213634Z
LAST-MODIFIED:20250421T213646Z
UID:18949-1745433000-1745436600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor RunWednesday 23rdWatervale cp nr Willsworthy Range///weekend.wages.frailMeet 1820 run 183010.5k / 320m ascentBack to Willsworthy early in the term. They are firing solidly after this week so we’ll get around there when we can.Loop we did last time in reverse. Doe Tor first Nat Tor last.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250424T183000
DTEND;TZID=UTC:20250424T193000
DTSTAMP:20260525T103058
CREATED:20250325T203051Z
LAST-MODIFIED:20250325T203052Z
UID:18891-1745519400-1745523000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/Nick MattIntervals/RE(B)\, 10mins easy\, 3k/2k/1k with strong effort\, 2 mins rec\,\, 10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250429T183000
DTEND;TZID=UTC:20250429T193000
DTSTAMP:20260525T103058
CREATED:20250325T201926Z
LAST-MODIFIED:20250325T201928Z
UID:18883-1745951400-1745955000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/LoisHolmes/steady run/Robert RRadcliffe/steady run/EmmaCoe/RE(I/A)\, 10mins easy\, 4x400m\, 1min rec/4mins rec\, 2x1k\, 1 min rec/2 mins rec\, 4x400m\, 1 min rec\, 10mins easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-175/
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