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PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T183000
DTEND;TZID=UTC:20250204T193000
DTSTAMP:20260526T144700
CREATED:20250129T171053Z
LAST-MODIFIED:20250129T171053Z
UID:18279-1738693800-1738697400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/MaryHolmes/steady run/Robert RRadcliffe/steady run/???Coe/Fast\, 10mins easy\, 4x2k at tempo\, 2 mins rec\, 10mins Easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-164/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T183000
DTEND;TZID=UTC:20250206T193000
DTSTAMP:20260526T144700
CREATED:20250129T172200Z
LAST-MODIFIED:20250129T172200Z
UID:18288-1738866600-1738870200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickInterval/Fast\, 10mins easy\, 8 x 400s with effort\, 400jog rec\, 10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-161/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250211T183000
DTEND;TZID=UTC:20250211T193000
DTSTAMP:20260526T144700
CREATED:20250129T171354Z
LAST-MODIFIED:20250129T171354Z
UID:18282-1739298600-1739302200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LJHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/Fast\, 10mins easy\, 6x1k at tempo\, 2 mins rec\, 10mins Easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-165/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T183000
DTEND;TZID=UTC:20250212T193000
DTSTAMP:20260526T144700
CREATED:20250210T172716Z
LAST-MODIFIED:20250210T172721Z
UID:18365-1739385000-1739388600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 12thMeldon Reservoir SWW cpMeet 1820 run 183010.5k / 440m ascent (!)A tough run to finish the half term. 440m of climbing.Cp to Longstone Hill. Out to Black a Tor. Across (up) to Forsdon Ledge. Up (again) to High Willhays. Across to Yes. Out to Black Down and back over Longstone to finish.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-30/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250213T183000
DTEND;TZID=UTC:20250213T193000
DTSTAMP:20260526T144700
CREATED:20250129T172336Z
LAST-MODIFIED:20250129T172336Z
UID:18290-1739471400-1739475000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickIntervals/Fast\, 10mins easy\, 4x1k with effort\, 2 min rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T183000
DTEND;TZID=UTC:20250218T193000
DTSTAMP:20260526T144700
CREATED:20250129T171605Z
LAST-MODIFIED:20250129T171605Z
UID:18284-1739903400-1739907000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/NickHolmes/steady run/Robert RRadcliffe/steady run/MattCoe/Fast\, 10mins easy\, 6x800m at tempo\, 200m jog rec\, 10mins Easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T183000
DTEND;TZID=UTC:20250220T193000
DTSTAMP:20260526T144700
CREATED:20250129T172536Z
LAST-MODIFIED:20250129T172536Z
UID:18292-1740076200-1740079800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickIntervals/Fast\, 10mins easy\, 6 x 800s with effort\, 2 mins rec\, 10 mins easy/Robert R
URL:https://okehamptonrunningclub.com/event/training-runs-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T183000
DTEND;TZID=UTC:20250225T193000
DTSTAMP:20260526T144700
CREATED:20250129T171806Z
LAST-MODIFIED:20250129T174134Z
UID:18286-1740508200-1740511800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LJHolmes/steady run/EmmaRadcliffe/steady run/SarahCoe/Fast\, 10mins easy\, 8x800m at tempo\, 2 mins rec\, 10mins Easy./???
URL:https://okehamptonrunningclub.com/event/club-runs-167/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T183000
DTEND;TZID=UTC:20250227T193000
DTSTAMP:20260526T144700
CREATED:20250129T172750Z
LAST-MODIFIED:20250227T090751Z
UID:18294-1740681000-1740684600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickIntervals/Fast\, 10mins easy\, 10x200m with strong effort\, 2 mins rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-164/
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