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PRODID:-//Okehampton Running Club - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241203T183000
DTEND;TZID=UTC:20241203T193000
DTSTAMP:20260421T134142
CREATED:20241122T092837Z
LAST-MODIFIED:20241122T100812Z
UID:18012-1733250600-1733254200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Joanne BTFarah/steady run/LJHolmes/steady run/Robert RRadcliffe/steady run/MattCoe/10mins easy\, 10mins steady\,10mins tempo\, 10mins steady\, 10mins tempo\, 10mins easy\, 60mins total/???
URL:https://okehamptonrunningclub.com/event/club-runs-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241204T183000
DTEND;TZID=UTC:20241204T193000
DTSTAMP:20260421T134142
CREATED:20241203T101203Z
LAST-MODIFIED:20241203T101203Z
UID:18040-1733337000-1733340600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor runWednesday 4thFinch Foundry NT cpIf your car is big park on the road and walk inMeet 1820 run 183010k / 500m ascentUp to the Beacon\, down to the Stone Row.Easy right?!Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241205T183000
DTEND;TZID=UTC:20241205T193000
DTSTAMP:20260421T134142
CREATED:20241122T094128Z
LAST-MODIFIED:20241127T083318Z
UID:18019-1733423400-1733427000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/NickSession 2/steady run/SarahCoe/???/???
URL:https://okehamptonrunningclub.com/event/training-runs-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241208T080000
DTEND;TZID=UTC:20241208T170000
DTSTAMP:20260421T134142
CREATED:20241122T095450Z
LAST-MODIFIED:20241122T095450Z
UID:18025-1733644800-1733677200@okehamptonrunningclub.com
SUMMARY:Weekend run group
DESCRIPTION:Self led Cto50k \n\n\n\n10k group walk/run 5/20mins 5/25mins
URL:https://okehamptonrunningclub.com/event/weekend-run-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T183000
DTEND;TZID=UTC:20241210T193000
DTSTAMP:20260421T134142
CREATED:20241122T093338Z
LAST-MODIFIED:20241122T100431Z
UID:18015-1733855400-1733859000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/NickHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/10mins easy\, 15mins tempo\,5mins easy\, 15mins tempo\, 10mins easy\,55mins total/???
URL:https://okehamptonrunningclub.com/event/club-runs-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241212T183000
DTEND;TZID=UTC:20241212T193000
DTSTAMP:20260421T134142
CREATED:20241122T094519Z
LAST-MODIFIED:20241122T101006Z
UID:18021-1734028200-1734031800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/MattSession 2/Hilly 10 mins easy\, 4x5mins Kenyan hills strong effort\, 2 mins rec\, 10 mins easy/Robert RCoe/Split10 mins easy\, 4x1mile at 5k pace\, 2mins rec\, 10mins tempo\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241217T183000
DTEND;TZID=UTC:20241217T193000
DTSTAMP:20260421T134142
CREATED:20241122T093755Z
LAST-MODIFIED:20241122T093755Z
UID:18017-1734460200-1734463800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:all groups/Christmas light run/Joanne BT\, Nick. Robert R\, Sarah
URL:https://okehamptonrunningclub.com/event/club-runs-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T183000
DTEND;TZID=UTC:20241218T193000
DTSTAMP:20260421T134142
CREATED:20241216T211144Z
LAST-MODIFIED:20241216T211144Z
UID:18095-1734546600-1734550200@okehamptonrunningclub.com
SUMMARY:Dartmoor group Christmas run
DESCRIPTION:Dartmoor Christmas Pub Run ????? ????? ?? ??Wednesday 18thBelstone Village Green\, just down from the pubMeet 1820 run 183010k / 300m ascentSteeperton & Hound Tor then a drink to toast the 41st and final ORC Wednesday Dartmoor run of the year.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-christmas-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241219T183000
DTEND;TZID=UTC:20241219T193000
DTSTAMP:20260421T134142
CREATED:20241122T094926Z
LAST-MODIFIED:20241122T095104Z
UID:18023-1734633000-1734636600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/MattRadcliffe/steady run/Rob R
URL:https://okehamptonrunningclub.com/event/training-runs-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241222T080000
DTEND;TZID=UTC:20241222T170000
DTSTAMP:20260421T134142
CREATED:20241122T095905Z
LAST-MODIFIED:20241122T095905Z
UID:18027-1734854400-1734886800@okehamptonrunningclub.com
SUMMARY:Weekend run group
DESCRIPTION:Coach led Robert R \n\n\n\n10k group (5\,4\,3\,2\,1 min runs with 1 min walk recs) x 2
URL:https://okehamptonrunningclub.com/event/weekend-run-group-2/
END:VEVENT
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