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PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T183000
DTEND;TZID=UTC:20240903T193000
DTSTAMP:20260526T214928
CREATED:20240827T143529Z
LAST-MODIFIED:20240827T143529Z
UID:17762-1725388200-1725391800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:All groups/ 1km time trial/ Nick LJ\, Robert R\, Sarah
URL:https://okehamptonrunningclub.com/event/club-runs-146/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240905T183000
DTEND;TZID=UTC:20240905T193000
DTSTAMP:20260526T214928
CREATED:20240827T153145Z
LAST-MODIFIED:20240827T153145Z
UID:17772-1725561000-1725564600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/MattSession 2/Speedy\, 10 mins easy\, 8 x 400m with effort\, 400m jog rec\, 10 mins easy/Robert RCoe/Speedy\, 10 mins easy\, 10 x 800m\, 90 sec rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T183000
DTEND;TZID=UTC:20240910T193000
DTSTAMP:20260526T214928
CREATED:20240827T151455Z
LAST-MODIFIED:20240827T152149Z
UID:17765-1725993000-1725996600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5K wk 1/Joanne\, BTFosters/steady run/NickFarah/steady run/MattHolmes/steady run/EmmaRadcliffe/steady run/SarahCoe/10mins easy\, 15m tempo\,5m easy\, 15m tempo\, 10m easy\, 65m total/???
URL:https://okehamptonrunningclub.com/event/club-runs-147/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240911T183000
DTEND;TZID=UTC:20240911T193000
DTSTAMP:20260526T214928
CREATED:20240909T223732Z
LAST-MODIFIED:20240909T223732Z
UID:17819-1726079400-1726083000@okehamptonrunningclub.com
SUMMARY:Dartmoor run
DESCRIPTION:Dartmoor runWednesday 11thSandpits cp nr Rowtor///snug.chicken.richMeet 1820 run 183011k / 330m ascentRowtor > west Mill > East Mill > oke Tor > Belstone Tors > scarey torAll welcome. Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandClothes suitable for the weather conditionsCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240912T183000
DTEND;TZID=UTC:20240912T193000
DTSTAMP:20260526T214928
CREATED:20240827T153836Z
LAST-MODIFIED:20240827T162020Z
UID:17774-1726165800-1726169400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk1/Robert RSession 1/steady run/NickSession 2/Speedy\, 10 mins easy\, 4 x 1k with effort\, 2 mins rec\, 10 mins easy/SarahCoe/Speedy\, 10 mins easy\, 12 x 400m at tempo\, 200m jog rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/training-runs-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240917T183000
DTEND;TZID=UTC:20240917T193000
DTSTAMP:20260526T214928
CREATED:20240827T151834Z
LAST-MODIFIED:20240827T151834Z
UID:17767-1726597800-1726601400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5K wk 2/MichelleFosters/steady run/LJFarah/steady run/EmmaHolmes/steady run/MattRadcliffe/steady run/SarahCoe/10mins easy\, 10m tempo\,5m easy\, 10m tempo\, 5m easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-148/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240918T183000
DTEND;TZID=UTC:20240918T193000
DTSTAMP:20260526T214928
CREATED:20240914T204653Z
LAST-MODIFIED:20240914T204653Z
UID:17823-1726684200-1726687800@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 18thFinch Foundry NT cpIf your car is big park on the road and walk inMeet 1820 run 183010k / 480m ascentTaking in Cosdon Stone Row\, Circle and Beacon. Hilly but great route. Nice long downhill finish!All welcomeAny questions please ask.Kit to wear or carry:TorchShoes suitable for fell running across open moorlandWarm clothesCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240919T183000
DTEND;TZID=UTC:20240919T193000
DTSTAMP:20260526T214928
CREATED:20240827T161654Z
LAST-MODIFIED:20240827T162440Z
UID:17776-1726770600-1726774200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk2/MichelleSession 1/steady run/NickSession 2/Speedy\, 10 mins easy\, 6 x 800m with effort\, 2 mins rec\, 10 mins easy/SarahCoe/Speedy\, 10 mins easy\, 4 x 2k at tempo\, 2 mins rec\, 10 mins easy/???
URL:https://okehamptonrunningclub.com/event/training-runs-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T183000
DTEND;TZID=UTC:20240924T193000
DTSTAMP:20260526T214928
CREATED:20240827T152123Z
LAST-MODIFIED:20240827T152123Z
UID:17769-1727202600-1727206200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5K wk 3/Joanne\, BTFosters/steady run/LJFarah/steady run/MattHolmes/steady run/EmmaRadcliffe/steady run/Robert RCoe/10mins easy\, 20m tempo\,5m easy\, 20m tempo\, 5m easy\, 65m total/???
URL:https://okehamptonrunningclub.com/event/club-runs-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240926T183000
DTEND;TZID=UTC:20240926T193000
DTSTAMP:20260526T214928
CREATED:20240827T161947Z
LAST-MODIFIED:20240827T162241Z
UID:17778-1727375400-1727379000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk3/MichelleSession 1/steady run/Robert RSession 2/Speedy\, 10 mins easy\, 10 x 200m with strong effort\, 2 mins rec\, 10 mins easy/???Coe/Speedy\, 10 mins easy\, 8 x 800m at tempo 120 bpm\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-143/
END:VEVENT
END:VCALENDAR