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VERSION:2.0
PRODID:-//Okehampton Running Club - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240702T183000
DTEND;TZID=UTC:20240702T193000
DTSTAMP:20260530T130808
CREATED:20240620T133244Z
LAST-MODIFIED:20240620T133244Z
UID:17618-1719945000-1719948600@okehamptonrunningclub.com
SUMMARY:Clun runs
DESCRIPTION:Fosters/steady run/NickPavey/steady run/RobertHolmes/steady run/MattRadcliffe/steady run/SarahCoe/ easy\, steady\, tempo\, steady\, tempo\, easy\, 10 min each/???
URL:https://okehamptonrunningclub.com/event/clun-runs/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240703T183000
DTEND;TZID=UTC:20240703T193000
DTSTAMP:20260530T130808
CREATED:20240701T204121Z
LAST-MODIFIED:20240701T204121Z
UID:17658-1720031400-1720035000@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Dartmoor runCosdon Hill Race recceWednesday 3rdBelstone Main CP not the village greenMeet 1820 run 18306k / 300m ascentWith an extra 2km option from the cp for anyone who wants a slightly longer run after returning from the race route.A run up and down the Beacon ahead of Sunday’s race. We may take different lines up – probably best following Danny not me 🤣Starting from the main cpAny questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240704T183000
DTEND;TZID=UTC:20240704T193000
DTSTAMP:20260530T130808
CREATED:20240620T135615Z
LAST-MODIFIED:20240620T135615Z
UID:17629-1720117800-1720121400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/EmmaSession 2/4 x 1k\, 2 mins rec/MattCoe/on grass\, 10 mins easy\, 4x5mins@XC pace\, 2 mins rec\, 8x1mins@tempo HR 120bpm\, 5mins steady\, 5 mins easy\, no recovery/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T183000
DTEND;TZID=UTC:20240709T193000
DTSTAMP:20260530T130808
CREATED:20240620T133525Z
LAST-MODIFIED:20240620T133525Z
UID:17620-1720549800-1720553400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/HannahRadcliffe/steady run/SarahCoe/10 min easy\, 4x800m@5k race pace\, 200m jog recovery\, 10 min easy/???
URL:https://okehamptonrunningclub.com/event/club-runs-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240710T183000
DTEND;TZID=UTC:20240710T193000
DTSTAMP:20260530T130808
CREATED:20240708T105851Z
LAST-MODIFIED:20240708T105851Z
UID:17672-1720636200-1720639800@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor pub run 🍺Northmore Arms\, Wonson nr ChagfordEX20 2JAWednesday 10thMeet 1820 run 183011k / 340m ascentI’ll be leaving Fairplace Church at 1750 if anyone wants a lift from OkehamptonA midish summer pub run out of our usual territory.Lanes and fps to Gidleigh woods\, out to Kestor Rock and the standing stones\, stone rows\, stone circles and clapper bridges of an area rich in neolithic antiquities.Over Buttern Hill before returning to the pub for refreshments.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandClothes suitable for the forecasted weatherWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240711T183000
DTEND;TZID=UTC:20240711T193000
DTSTAMP:20260530T130808
CREATED:20240620T140111Z
LAST-MODIFIED:20240620T140130Z
UID:17631-1720722600-1720726200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/RobertCoe/pyramid 30s\, 1min\,2/3/4/3/2/1/30s with 1 min recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T183000
DTEND;TZID=UTC:20240716T193000
DTSTAMP:20260530T130808
CREATED:20240620T133834Z
LAST-MODIFIED:20240620T135014Z
UID:17622-1721154600-1721158200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJPavey/steady run/RobertHolmes/steady run/EmmaRadcliffe/steady run/SarahCoe/ 10mins easy\, 6x400hills@5k race pace\, jog back\, 10 mins easy (Castle Hill)/???
URL:https://okehamptonrunningclub.com/event/club-runs-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T183000
DTEND;TZID=UTC:20240717T193000
DTSTAMP:20260530T130808
CREATED:20240715T110034Z
LAST-MODIFIED:20240715T110034Z
UID:17686-1721241000-1721244600@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Dartmoor runWednesday 17thOkehampton Train StationMeet 1820 run 1830Approx 8kmA shorter run out of town at a social pace ahead of the Tavi Relays (on Thursday).We’ll probably head up the river\, on to Culliver Steps\, down to Halstock and over East HillAny questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240718T183000
DTEND;TZID=UTC:20240718T193000
DTSTAMP:20260530T130808
CREATED:20240620T140348Z
LAST-MODIFIED:20240620T140348Z
UID:17633-1721327400-1721331000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/SarahClub relays/Tavi relays/club teams
URL:https://okehamptonrunningclub.com/event/training-runs-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T183000
DTEND;TZID=UTC:20240723T193000
DTSTAMP:20260530T130808
CREATED:20240620T134634Z
LAST-MODIFIED:20240620T134634Z
UID:17626-1721759400-1721763000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:All groups/running drills & steady run/Robert\, Nick & SarahCoe/10 mins easy\,3x2k@10k race pace\, 2x1k@5k race pace\,no recovery\, 10 min easy/
URL:https://okehamptonrunningclub.com/event/club-runs-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240725T183000
DTEND;TZID=UTC:20240725T193000
DTSTAMP:20260530T130808
CREATED:20240620T140556Z
LAST-MODIFIED:20240620T140556Z
UID:17635-1721932200-1721935800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/???Session 2/8 x400m\, 2mins rec/RobertCoe/10x800m with 90 sec recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T183000
DTEND;TZID=UTC:20240730T193000
DTSTAMP:20260530T130808
CREATED:20240620T134222Z
LAST-MODIFIED:20240620T134222Z
UID:17624-1722364200-1722367800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJPavey/steady run/EmmaHolmes/steady run/RobertRadcliffe/steady run/???Coe/10 min easy\, 5/4/3/2/1mins@5k pace\, then 1/2/3/4/5/10 mins/ easy???
URL:https://okehamptonrunningclub.com/event/club-runs-140/
END:VEVENT
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