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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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TZID:UTC
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T183000
DTEND;TZID=UTC:20240604T193000
DTSTAMP:20260530T140252
CREATED:20240522T133845Z
LAST-MODIFIED:20240522T151936Z
UID:17513-1717525800-1717529400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 4 x 1 mile\, 2 mins recs\, 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240606T183000
DTEND;TZID=UTC:20240606T193000
DTSTAMP:20260530T140252
CREATED:20240522T153505Z
LAST-MODIFIED:20240522T153505Z
UID:17525-1717698600-1717702200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/???Session 2/pyramid(mtrs)@5k pace 200/400/600/800/600/400/200 2 mins rec/HannahCoe/pyramid(mins) 30s\,1\,2\,3\,4\,3\,2\,1\,30s 1 min recs /Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T183000
DTEND;TZID=UTC:20240611T193000
DTSTAMP:20260530T140252
CREATED:20240522T152124Z
LAST-MODIFIED:20240522T152124Z
UID:17519-1718130600-1718134200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 8 long hills\, jog recs\, 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240612T183000
DTEND;TZID=UTC:20240612T193000
DTSTAMP:20260530T140252
CREATED:20240609T093851Z
LAST-MODIFIED:20240609T093851Z
UID:17575-1718217000-1718220600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 12thFinch Foundry NT cp\, SticklepathIf you have a larger vehicle park on the road\, the entrance is narrow.Meet 1820 run 1830approx 11k / 400m ascentUp (ouch) and over Cosdon Beacon to the stone circle. Around to the stone row and contour around the hill to descend the path we came up from the village on.Don’t be put off by the distance. If you can cheerfully cover it in about 90 minutes come along. Quicker runners will sheepdog back and we’ll frequently come back together.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandCoatWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240613T183000
DTEND;TZID=UTC:20240613T193000
DTSTAMP:20260530T140252
CREATED:20240522T153808Z
LAST-MODIFIED:20240522T154136Z
UID:17527-1718303400-1718307000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/SarahSession 2/Kenyan hills 4 x 5 mins 2 mins recs/???Coe/5 x 5mins jog rec /Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240618T183000
DTEND;TZID=UTC:20240618T193000
DTSTAMP:20260530T140252
CREATED:20240522T152317Z
LAST-MODIFIED:20240524T201635Z
UID:17521-1718735400-1718739000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickPavey/steady run/EmmaHolmes/steady run/RobertRadcliffe/steady run/???Coe/ 15 x 1 min\, 1 min jog recs\, 10 min tempo/??? \n\n\n\nOne mile rime trial
URL:https://okehamptonrunningclub.com/event/club-runs-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240620T183000
DTEND;TZID=UTC:20240620T193000
DTSTAMP:20260530T140252
CREATED:20240522T153959Z
LAST-MODIFIED:20240524T201722Z
UID:17529-1718908200-1718911800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/NickSession 2/8 x long hills @ steady pace/RobertCoe/15 x short hills 2 mins rec /??? \n\n\n\nOne mile rime trial
URL:https://okehamptonrunningclub.com/event/training-runs-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T183000
DTEND;TZID=UTC:20240625T193000
DTSTAMP:20260530T140252
CREATED:20240522T152533Z
LAST-MODIFIED:20240522T152533Z
UID:17523-1719340200-1719343800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJPavey/steady run/SarahHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/ 10 x 800m\, 1 min recs\, 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240626T183000
DTEND;TZID=UTC:20240626T193000
DTSTAMP:20260530T140252
CREATED:20240624T074049Z
LAST-MODIFIED:20240624T074049Z
UID:17637-1719426600-1719430200@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 26thSandpits cp nr RowtorMeet 1820 run 1830Approx 9km /280mTaking in Rowtor\, West Mill\, Yes\, Willhays and Dinger Tors in under 10km. Should have some fine views.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240627T183000
DTEND;TZID=UTC:20240627T193000
DTSTAMP:20260530T140252
CREATED:20240522T154325Z
LAST-MODIFIED:20240522T154325Z
UID:17533-1719513000-1719516600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/NickSession 2/Indian file @ steady pace/SarahCoe/fartlek/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-130/
END:VEVENT
END:VCALENDAR