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VERSION:2.0
PRODID:-//Okehampton Running Club - ECPv6.16.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230601T183000
DTEND;TZID=UTC:20230601T193000
DTSTAMP:20260525T153238
CREATED:20230530T071013Z
LAST-MODIFIED:20230530T071014Z
UID:16049-1685644200-1685647800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/Kenyan hills relay  x 8 /SarahSession 2/Kenyan hills relay  x 8/SarahFoster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230606T183000
DTEND;TZID=UTC:20230606T193000
DTSTAMP:20260525T153238
CREATED:20230530T070027Z
LAST-MODIFIED:20230606T082313Z
UID:16041-1686076200-1686079800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe/Mile Cut Downs 1 x 1600m (90sec recovery) 2 x 800m (60sec) 4 x 400m (45sec) 8 x 200m (30sec)/???
URL:https://okehamptonrunningclub.com/event/club-runs-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230607T183000
DTEND;TZID=UTC:20230607T200000
DTSTAMP:20260525T153238
CREATED:20230605T085810Z
LAST-MODIFIED:20230605T085914Z
UID:16060-1686162600-1686168000@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Moor Run \n\n\n\nWednesday 7th \n\n\n\nSandpits cp\, near Rowtor \n\n\n\n1820 meet 1830 run \n\n\n\nApprox 10.5 km (370m ascent) in glorious sunshine visiting 5 Tors\, crossing 4 rivers\, with free parking\, over 2 ‘Mills’ and around 1 stone circle (of 9 maidens). \n\n\n\nAny questions please get in touch \n\n\n\nFull run list for this half term to follow\, cheers
URL:https://okehamptonrunningclub.com/event/robs-moor-run-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230608T183000
DTEND;TZID=UTC:20230608T193000
DTSTAMP:20260525T153238
CREATED:20230530T071243Z
LAST-MODIFIED:20230530T071244Z
UID:16052-1686249000-1686252600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/3.5 miles Indian file /ClaudineSession 2/4 miles Indian file/???Foster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T183000
DTEND;TZID=UTC:20230613T193000
DTSTAMP:20260525T153238
CREATED:20230530T070124Z
LAST-MODIFIED:20230606T082353Z
UID:16043-1686681000-1686684600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/???Holmes/steady run/SarahCoe/Fartlec out/around Abbeyford Woods/???
URL:https://okehamptonrunningclub.com/event/club-runs-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T183000
DTEND;TZID=UTC:20230615T193000
DTSTAMP:20260525T153238
CREATED:20230530T071424Z
LAST-MODIFIED:20230530T071425Z
UID:16054-1686853800-1686857400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/6 long hills /SarahSession 2/8 long hills/Foster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T183000
DTEND;TZID=UTC:20230620T193000
DTSTAMP:20260525T153238
CREATED:20230530T070227Z
LAST-MODIFIED:20230606T082427Z
UID:16045-1687285800-1687289400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe/Meldon Dam steps x 5/???
URL:https://okehamptonrunningclub.com/event/club-runs-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230622T183000
DTEND;TZID=UTC:20230622T193000
DTSTAMP:20260525T153238
CREATED:20230530T071746Z
LAST-MODIFIED:20230530T071748Z
UID:16056-1687458600-1687462200@okehamptonrunningclub.com
SUMMARY:Trainng runs
DESCRIPTION:Session 1/3 x 1 mile/???Session 2/4 x 1 mile/???Foster’s run/steady run/???
URL:https://okehamptonrunningclub.com/event/trainng-runs/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T183000
DTEND;TZID=UTC:20230627T193000
DTSTAMP:20260525T153238
CREATED:20230530T070344Z
LAST-MODIFIED:20230606T082521Z
UID:16047-1687890600-1687894200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/???Holmes/steady run/SarahCoe/Kenyan Hills (off road weather permitting\, Klondyke) 6 x 6mins/???
URL:https://okehamptonrunningclub.com/event/club-runs-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230629T183000
DTEND;TZID=UTC:20230629T193000
DTSTAMP:20260525T153238
CREATED:20230530T072053Z
LAST-MODIFIED:20230530T072055Z
UID:16058-1688063400-1688067000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 5 mile fartlek /ClaudineSession 2/30 sec\, 1 min\, 2 mins\, 3 mins\, 4 mins\, 4 mins\, 3 mins\, 2 mins\, 1 min\,  30 sec/???Foster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-83/
END:VEVENT
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