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METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T183000
DTEND;TZID=UTC:20260423T193000
DTSTAMP:20260404T094010
CREATED:20260324T225709Z
LAST-MODIFIED:20260324T225713Z
UID:20319-1776969000-1776972600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk3/LoisFosters/Farah/steady run/GarryHolmes/Radcliffe/steady run/MattIntervals/RE(B)\, 10mins easy\, 6xlong hills with strong effort\, 2 min rec\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-221/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T183000
DTEND;TZID=UTC:20260428T193000
DTSTAMP:20260404T094010
CREATED:20260324T221837Z
LAST-MODIFIED:20260324T231426Z
UID:20310-1777401000-1777404600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk3/Joanne BTFosters/steady run/???Farah/steady run/LJHolmes/steady run/MaryRadcliffe/steady run/SarahEnnis/RE(B) 10 mins easy\,8×400 with effort\, 400 jog rec\,10 mins easy/Rob RussellCoe/RE(I/A) 10 mins easy\, 200\,400\,600\,800\,1k at tempo\, all at neg\, 2 mins rec\, 10 mins easy/
URL:https://okehamptonrunningclub.com/event/club-runs-224/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T183000
DTEND;TZID=UTC:20260430T193000
DTSTAMP:20260404T094010
CREATED:20260324T230110Z
LAST-MODIFIED:20260324T230113Z
UID:20321-1777573800-1777577400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk4/NickFosters/Farah/steady run/MattHolmes/Radcliffe/steady run/EmmaIntervals/RE(B)\, 10mins easy\, 1k\,2k\,3k\, 2 min rec\, same effort\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-222/
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